Waking Up Like Being Drunk
CNN is reporting that waking up in the morning is like being drunk. I can justify myself every morning now! I am not a morning person and am always being made fun of due to my groggy behaviour. I now have proof it is not my fault. Aren't we all looking to find something to blame our behaviour on?
"For a short period, at least, the effects of sleep inertia may be as bad as or worse than being legally drunk," said researcher Kenneth Wright of the University of Colorado at Boulder.
That befuddled feeling usually lasts for at least a few minutes but may be detectable for up to two hours, Wright wrote in a report published in this week's issue of the Journal of the American Medical Association.





